Advanced Play

For regular yoga practitioners, this 75minute yoga class is a progressive, dynamic flow class featuring options to explore ‘advanced’ yoga poses, pranayama and guided meditation.

Playful, open and curious minds and a familiarity with the yoga practice/intentional movement are the only requisites for this class.

Beginner yogis are advised to attend Shizen’s other class styles and to talk to one of Shizen’s teachers as to the suitability of this class

BUY MEMBERSHIPS AND CLASS PACKAGES HERE AND SAVE ¥